Our Team
About Coach Nate Dugas
MPFT, CPT
“Everyone deserves to live a pain-free, healthy, balanced lifestyle while being happy with themselves inside and out.”
About Nate
Coach Nate’s passion in life is to help individuals improve in their sport in the simplest and most effective ways possible. He has developed programs for teenagers, adults and even professional athletes. Coach Nate uses science-based methods with corrective exercise, flexibility limitations and biomechanics that individually fit the needs of each client to help them improve exponentially.
His training focuses on building optimal body composition, improving full body stability, flexibility, speed, power and strength to help his clients reach the next level on the field and in everyday life.
Training Rates