Coach Tanya is committed to helping individuals optimize their health and performance. She holds a Master’s Degree in Exercise Science and is passionate about empowering others through proven techniques for long-term success. 

A former Academic All-American in collegiate track and field, Coach Tanya draws on her educational background, competitive athletic experience, and six years of college coaching to deliver expert guidance. She specializes in movement mechanics, motivation, and the fundamental principles that drive performance. 

No matter the sport or goal, Coach Tanya provides the knowledge and support to help athletes and clients elevate their athleticism, enhance their health, and achieve lasting results.